Nutrition:
FN 101
Contemporary Health Issues
FN 101, section 001

 

 
       

Fall 2004
11:00-11:50 am Tuesday & Thursday
Parkinson 124

William J Banz, PhD, RD

Office Hours:  11:50-2:50 Tuesday & Thursday 
Appointments preferred Quigley Hall, Room 209A Phone: 453-5193 e-mail: (FN Section 001) via bethtub@siu.edu

Beth Michaels,Teaching Assistant

Office Hours:  9:00-11:00 Tuesday & Thursday 
                     Appointments preferred
                     Quigley Hall, Room 105 or 209A
Phone:           453-6462
e-mail:           bethtub@siu.edu 
 
1. If I am not in my office during office hours, I am likely in a meeting somewhere. Leave a message or make an 
   appointment with me in class.
2. When emailing, put FN 101 in the subject line. We will read these emails first! We will not discuss your grades over the phone or email. Please come to the office to discuss your grade.

INTRODUCTION:

This course is an introduction to very basic nutrition principles, but the information provided can positively affect
your health. It integrates nutrition and promotion of health through prevention of disease. Topics emphasized are
functions of basic nutrients, impact of culture, gender, ethnicity, social environments, and lifestyle on nutrition
and health. The information provided is done so in a way so that you can use it -- this means you will be expected
to be able to apply information on exams. The information presented in this course is based in science, NOT what
your friends at the Rec Center or † Bobbie Bodybuilder says works—so it might be a little different from information
you’ve previously heard about nutrition

COURSE OBJECTIVES:

Students will be able to:

  • Apply basic nutritional knowledge to the understanding of the nutritional implications of chronic diseases.
  • Describe the major influences of nutrition and growth on health throughout life.
  • Describe the major influences of culture, gender, ethnicity, social environment and lifestyle on nutrition and health.
  • Use diet principles to assess personal food choices.
  • Evaluate controversial topics related to food and nutrition

REQUIRED TEXTS & SUPPLIES:

Personal Nutrition,5 th edition by Marie A. Boyle & Sara Long Anderson Wadsworth/Thomson Learning,2004.

No.2 pencil for exams

EVALUATION:

  • Three exams worth 100 points each and a comprehensive final worth 100 points. Only the three highest exam
    scores will count toward the final grade
  • Grading scale: A = 300 - 270 points (100-90%)
          B = 269 - 240 points (89-80%)
          C = 239 - 210 points (79-70%)
          D = 209 - 180 points (69-60%)
          F < 179 points ( <59%)
  • Students who stop attending (before the 2 nd week of the semester) and do not officially withdraw from the
    course before the drop deadline, and have failed to complete the requirements of the course will receive a failing
    grade (WF). The deadline to drop a course is October 18th.

COURSE POLICIES:

  • Attendance Policy : Attendance is not required but realize that if you are not attending class, you will miss
    information covered in lectures (about half of exam content). You will be held responsible for any information
    given during lectures. Dr. Banz will not provide lecture notes or slides. Be very careful in selecting a classmate
    to keep you informed of information you miss.
  • Academic Dishonesty: This class is a demonstration of your professionalism in ethics and attitude. It is expected
    that all students will adhere to the highest standards of representing themselves honestly. Your individual work
    must be your own. Penalty for academic dishonesty is an “F” for the course. University policy required that all
    incidents of academic dishonesty be reported to the Vice Chancellor of Student Affairs. The following are examples
    of academic dishonesty:
  • Taking an exam for another student
  • Copying (with or without another person’s knowledge and claiming it as one’s own work)
  • Obtain a copy of a test before it is given
  • Cheating, which is intentionally using unauthorized material, information, or study aids in any work submitted
    for credit
  • Facilitation, which is knowingly helping someone else do any of the above
  • ADA Special Accommodation Statement : In keeping with the goal of the implementation of the Americans
    with Disabilities Act, all student for whom the act applies should notify the instructor no later than the second
    session of the course so arrangements can be made for accommodations to meet your educational needs and
    maximize learning.
  • Late Assignment Policy : There are no assignments for this course.
  • Classroom Conduct : Talking or “chatting”with people during lecture or movies invariably disrupts others
    students, particularly those with hearing impairments, and will not be acceptable behavior in this class
    .
    Physical abuse or safety threats, theft, property damage, disruptive, lewd, or obscene conduct, and other
    classroom misconduct will be reported to Student Judicial Affairs.
  • È PLEASE TURN OFF CELL PHONES BEFORE CLASS BEGINS .
  • Posting Grades : Grades will be posted one week after exam date. Check your exam scores as they are posted.
    If you believe your posted grade is incorrect, contact the teaching assistant immediately!
    An exam score
    cannot be challenged after one week of its posting. We will not discuss your grades over the phone or email.
    Please come to the office to discuss grades.
  • Exam Policy: Make-up exams will be given ONLY in extreme situations (hospitalization, observance of a major
    religious holiday, death or other personal tragedy that can be documented) and only with Dr. Banz approval
    PRIOR
    to the scheduled exam date and time. Message left by telephone, email, or in writing do not constitute
    an agreement for a make-up exam.
    Exams are distributed at 11:05 PM.

Fall Semester 2004 Schedule of Classes

Adapted from Kibler (1993), Pavela (1978) and the SIUC Dept. of HED and Recreation.

SCHEDULE:

WEEK

DATE

 

TOPIC & CLASS

ACTIVITIES

 

&

ASSIGNED READINGS

 

1

8/24

Hello!

 

 

 

8/26

What is nutrition?

1

 

2

8/31

What is a healthful diet?

2

 

 

9/2

What is a healthful diet?, cont.

2

 

3

9/7

Digestion

Appendix A

 

 

9/9

Digestion/Energy Balance

9

 

4

9/14

Energy balance

9

 

 

9/16

Body Image & Weight Control

Guest Speaker: Lynn Gill, MS, RD

 

 

5

9/21

Water

7

 

 

9/23

! EXAM #1 ! Bring a #2 pencil to class!

 

6

9/28

Alcohol

Guest Speaker: Ken Culton

8

 

 

9/30

Carbohydrates

3

 

7

10/5

Diabetes mellitus

3

 

 

10/7

Protein and Amino Acids

5

 

8

10/12

Vegetarian diets

5

 

 

10/14

Fats and cholesterol

4

 

9

10/19

Nutrition and Heart disease

4

 

 

10/21

! EXAM #2 ! Bring a #2 pencil to class!

 

10

10/26

Vitamins

6

 

 

10/28

Phytochemicals

6

 

 11

11/2

Reading Food Labels

note

 

 

11/4

Food Safety

12

 

 12

11/9

Cancer

368-375

 

 

11/11

Minerals

7

 

 13

11/16

Osteoporosis

Lecture notes

 

 

11/18

Supplements

10

 

 

11/23

11/27

Thanksgiving Break- No Classes

Thanksgiving Break- No Classes

 

 

15

11/30

Fitness

10

 

12/2

Life Cycle Nutrition 11

16

12/7

review

 

 

 

12/9

! EXAM #3 ! Bring a #2 pencil to class!

 

17

12/17

! FINAL EXAM ! Bring a #2 pencil to class!

Friday at 10:10 A.M. to 12:10 P.M. in Parkinson 124

 

 

NOTES ABOUT EXAMS :

  • Three exams and a comprehensive final exam will be given. Each exam (and final) is worth 100 points. Only
    the best three grades will be used in calculating your final grade
    .
  • Four exams will be given, and the lowest score will be dropped. Take all four exams. Your lowest exam
    score will not be counted toward your final grade for the course. Each exam is worth 100 points. Your highest
    3 exam scores are the ones that will be averaged for your final grade.
  • Exams will be based on course objectives, textbook chapters, and lectures. You will be tested on your knowledge
    and your ability to apply that knowledge to specific circumstances
    .
  • The exam format is mostly objective (e.g., multiple choice, true/false, etc.). You will need to solve some math
    problems. No calculators will be used in class; the math will not be complex. Hats must be removed or worn
    backward during exams.
  • A make-up exam will be given only in extreme situations and only with my approval prior to the exam. Messages
    left by telephone, email, or in writing do not constitute an agreement for a make-up exam. I highly recommend
    that you do not miss exams unless it is absolutely impossible to attend.
  • If an emergency occurs on the day of an exam you have one week from the scheduled exam date to
    present the instructor with an excuse. After one week make-up exams will not be given.

Since you will be able to drop your lowest exam score, make-up exams will NOT be scheduled
except in EXTREME situations.