The food and exercise choices you make will play a major role in helping you to stay healthy and also increase your ability to do well in classes. People with healthy diets perform better on cognitive tests, have better verbal fluency, and increased memory. The goal of our nutrition services is to provide counseling that will assist students to eat right and exercise regularly. Sometimes you may feel overwhelmed with the wide variety of food choices offered on campus, and you may overeat as a result. Our nutritionists can teach you healthy ways to control your weight and also help you overcome eating disorders. Nutritionist are available by appointment at the Wellness Center located on the first floor of the Student Health Center.